They realize that the needs of their members vary by fitness levels, that’s why they can easily scale the intensity and load of workouts rather than change them to cater to individual outcomes. The philosophy is applied to meet the safety, health, and fitness required by members of OTAC CrossFit.
351 Linden St #100, Fort Collins, CO 80524
Old Town Athletic Club CrossFit is owned and powered by Josh Slattery based in Fort Collins. They decided to incorporate crossfit into the gym because of the elements of fitness achieved in a group environment. The community of members are simply awesome.
The coaches here play a very important role in your success and are some of the best around town. Be ready to join a welcoming community of strong and confident people. There isn’t a workout around that does a better job to get you going in the right direction on your fitness journey.