Monday – 5/4
Insanity Max: 30
Shaun T
Insanity
Cardio Challenge
30 Minutes
Tuesday – 5/5
Tabata Power
Wednesday – 5/6
Sweat Intervals
Thurdsay – 5/7
Tabata Strength
Friday – 5/8
Friday Fight: Round 1
Monday – 5/11
21 Day Fix Extreme
Autumn Calabrese
Week 1
Day 6: Dirty 30
Tuesday – 5/12
Week 2
Day 8: Lower Fix
Wednesday – 5/13
Day 9: Cardio Fix
Thurdsay – 5/14
Autumn Calaberes
Day 10: Upper Fix
Friday – 5/15
Day 5: Dirty 30
Monday – 5/18
Transform 20
Chapter 1
Week 1: Balanced
20 Minutes
Tuesday – 5/19
Week 2: Burn
Wednesday – 5/20
Week 2: Faster
Thurdsay – 5/21
Week 2: Stronger
Friday – 5/22
Week 2: Powerful
Monday – 5/25
Morning Meltdown
Jericho McMatthews
Phase 1
5-Freestyle Flow
28 Minutes
Tuesday – 5/26
Jericho McMattews
6-LIT Cardio
21 Minutes
Wednesday – 5/27
7-Downbeat Strength
Thurdsay – 5/28
8-Fight Club
27 Minutes
Friday – 5/29
9-MeltCon