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kundalini yoga studio

Kundalini Yoga Denver

3401 W 29th Ave, Denver, CO 80211

Chris Anne  is the force behind Kundalini Yoga which is the power within the actual experience. Kundalini goes right into your heart and soul and extends your consciousness so you can have a greater perspective on life and know the truth

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This type of yoga practice is known as the most comprehensive of all yoga traditions. Kundalini combines mantra, meditation, physical exercises and breathing tactics. Known as the yoga of Awareness, the main focus is on self-awareness and creating an experience of your consciousness.

Part of this practice is “Kriya” which is an orchestrated pattern of movements, sound, pranayam, mudras, concentration and meditation that automatically guide the energies of the body and the mind to a specific result or change of consciousness.