CrossFit Park Hill
7200 E Colfax Ave, Denver, CO 80220
CrossFit Park Hill is owned and operated by fit enthusiast Michelle Kinney. She brings instructors to her gym with some great experience, all these instructors are at least CrossFit live II certified. All of her coaches participate in an ongoing education course and she definitely cares about your wellbeing.
She realizes that CrossFit can be very intimidating for most people new to this type of program. This Denver CrossFit gym class size is 7 members on the average. So, you have the comradery of a group yet still have the personal touch of a coach to push you towards those goals. Your success is their success!
Here are some of the physical activities that you will do when attending that you might have never thought of doing yourself; box jumps, kipping pullups, and Olympic weightlifting. Takes time to learn these moves and get into great shape. However, your going to get there before you know it.