April 2020 Home Fitness Workouts

Tony Horton P90X3
P90X3
Tony Horton

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  Wednesday – 4/1

  P90X3

  Tony Horton

  Option 1

  Total Synergistics

  30 Minutes

  Thurdsay – 4/2

  P90X3

  Tony Horton  

  Option 1

  Agility X

  30 Minutes

  Friday – 4/3

  P90X3

  Tony Horton

  Option 1

  Triometrics

  30 Minutes

Autumen Calabrese 21 Day Fix Extreme
21 Day Fix
Autumn Calabrese

  Monday – 4/13

  21 Day Fix Extreme

  Autumn Calabrese

  Week 1

  Day 1: Plyo Fix

  30 Minutes

  Tuesday – 4/14

  21 Day Fix Extreme

  Autumn Calabrese

  Week 1

  Day 2: Upper Fix

  30 Minutes

  Wednesday – 4/15

  21 Day Fix Extreme

  Autumn Calabrese

  Week 1  

  Day 3: Pilates Fix

  30 Minutes

  Thurdsay – 4/16

  21 Day Fix Extreme

  Autumn Calaberes

  Week 1

  Day 4: Lower Fix

  30 Minutes

  Friday – 4/17

  21 Day Fix Extreme

  Autumn Calaberes

  Week 1

  Day 5: Lower Legs

  30 Minutes

Shaun T Transform 20
Transform 20
Shaun T

  Monday – 4/20

  Transform 20

  Shaun T

  Chapter 1

  Week 1: Burn

  20 Minutes

  Tuesday – 4/21

  Transform 20

  Shaun T

  Chapter 1

  Week 1:  Faster

  20 Minutes

  Wednesday – 4/22

  Transform 20

  Shaun T

  Chapter 1

  Week 1: Stronger

  20 Minutes

  Thurdsay – 4/23

  Transform 20

  Shaun T

  Chapter 1

  Week 1: Powerful

  20 Minutes

  Friday – 4/24

  Transform 20

  Shaun T

  Chapter 1

  Week 1: Cut

  20 Minutes

Jericho McMatthews Morning Meltdown 100
Morning Meltown 100
Jericho McMatthews

  Monday – 4/27

  Morning Meltdown

  Jericho McMatthews

  Phase 1

  1-Cardio Meltdown

  28 Minutes

  Tuesday – 4/28

  Morning Meltdown

  Jericho McMattews

  Phase 1

  2-Upbeat Strength

  25 Minutes

  Wednesday – 4/29

  Morning Meltdown

  Jericho McMatthews

  Phase 1

  3-Core Inferno

  24 Minutes

  Thurdsay – 4/30

  Morning Meltdown

  Jericho McMatthews

  Phase 1

  4-Total Body Badass

  28 Minutes

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